Gyms with day passes in Nagano
9 gyms in Nagano, Japan sell a day pass to visitors — no membership needed. A single visit costs 310 JPY to 3,300 JPY, typically around 1,100 JPY.
- Day-pass gyms
- 9
- Typical price
- 1,100 JPY
- Free trials
- 0
Day-pass gyms in Nagano
Every card opens the gym's page with hours, how to buy and traveller confirmations. Filter by facility or type, as on the map.
Sun Life Nagano Naganoshi Chukonenreirodoshafukushi Center6-chōme-7-1 Wakasato310 JPYLast checked Oct 2026View gym →
Sun Marine Nagano2-chōme-26-7 Matsuoka450 JPYLast checked Oct 2026Sauna · PoolView gym →
FIT365長野川中島 · 2-chōme-12-1 Inasatomachi ChūōFIT3652-chōme-12-1 Inasatomachi Chūō1,100 JPYLast checked Oct 2026View gym →
FIT365長野高田 · TakadaFIT3651888-1 Takada1,100 JPYLast checked Oct 2026View gym →
フィットネスジム FIT365 長野若里 · 7-chōme-6-5 WakasatoFIT3657-chōme-6-5 Wakasato1,100 JPYLast checked Oct 2026Power rackView gym →
FiT24 長野昭和通り店 · Toigoshomachi-1170-17 TsurugaFiT24Toigoshomachi-1170-17 Tsuruga2,000 JPYLast checked Oct 2026Free weights · Power rack · ShowersView gym →
Fit Easy NaganoFIT-EASY917 Aokijimamachi Ōtsuka3,300 JPYLast checked Oct 2026View gym →
フィットイージー 長野徳間店FIT-EASY3139 Tokuma3,300 JPYLast checked Oct 2026Power rack · ShowersView gym →
フィットイージー 長野高田店FIT-EASYJapanPrice not listedLast checked Oct 2026Showers · SaunaView gym →
What to expect in Nagano
- Chains with day passes: FIT365 (3) · FIT-EASY (3) · FiT24 (1). Independents make up the rest.
- Facilities: 1 with free weights, 3 with a power rack, 3 with showers, 2 with a sauna, 1 with a pool. Filter by facility on the map.
- Buying a pass: 9 sell at the front desk.
- Keeping it accurate: prices come from gym websites and travellers who confirmed them; each card shows when it was last checked. Spot a change? Every gym page asks “Is this information correct?” — tap No to fix it.
Gyms we’re still confirming
23 more gyms in Nagano where nobody has confirmed a day pass yet. Trained at one? Tell the next traveller and earn 200 points.
- Anytime Fitness · 2-chōme-21-10 Mayumida2-chōme-21-10 Mayumida
- Anytime Fitness · JapanJapan
- Anytime Fitness Nagano MinamiJapan
- chocoZAP · 3Japan
- chocoZAP · 2Japan
- chocoZAP 長野南千歳店 · Minamichitosemachi-876-11 TsurugaMinamichitosemachi-876-11 Tsuruga
- Curves · 3Japan
- Curves · 2Japan
- Efubaienagano7-chōme-6-31 Miwa
- FiT24 長野南バイパス店 · 4-chōme-9-15 Inasatomachi Chūō4-chōme-9-15 Inasatomachi Chūō
- FiT24 長野若槻店 · 2-chōme-11-12 Inada2-chōme-11-12 Inada
- GREEN HOUSE GYM392-95 Yashikida
- Holiday Sports Club Nagano530-1 Takada
- Mame GymJapan
- ＭＡＸスポーツクラブ141 Hirota
- Sports Network SAM Nagano１１-5 川中島町
- White Ring2268-1 Mashimamachi Mashima
- エニタイムフィットネス 長野篠ノ井店640 Shinonoionbegawa
- ジムナスタ長野1-chōme-28-3 Minamichitose
- スポーツネットワークＳＡＭ長野三輪2-chōme-2-9 Miwa
- とれーにんぐじむジェネシス1088-1 Inasatomachi Nakahigano
- ながでんスイミングスクール須坂Japan長野県須坂市
- メンズ・カーブス長野青木島Japan
Training in Nagano?
- How to find a gym day pass while travellingWhat to check before you go
- Day pass, weekly pass or monthly membership?The break-even maths
Frequently asked questions
How much does a gym day pass cost in Nagano?
Confirmed day passes in Nagano cost 310 JPY to 3,300 JPY, typically around 1,100 JPY, across 8 gyms with a published price.
Can I use a gym in Nagano without a membership?
Yes. 9 gyms in Nagano sell single-visit day passes to non-members, including FIT365, FIT-EASY, FiT24.
How do I buy a day pass in Nagano?
9 gyms sell passes at the front desk. Each gym page lists the exact steps.
Which gyms in Nagano have showers, a sauna or a pool?
3 with showers, 2 with a sauna, 1 with a pool among the day-pass gyms listed. Facilities are shown on every card below and can be filtered on the map.