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East & Southeast Asia · Japan

Gyms with day passes in Japan

587 gyms across 72 cities in Japan sell a day pass to visitors — no membership needed. A single visit costs 100 JPY to 7,700 JPY, typically around 2,200 JPY.

Day-pass gyms
587
Cities
72
Typical price
2,200 JPY

Cities

Cities with gym day passes in Japan

Every city opens on its map with prices, hours and how to buy. The deeper the shade, the more gyms sell day passes there.

Know before you go

What to expect in Japan

  • How to buy: 559 sell passes at the front desk and 19 let you buy online before you arrive. 8 also offer a weekly pass for longer stays.
  • Chains with walk-in passes: Anytime Fitness (85 branches), Gold's Gym (39 branches), FIT-EASY (33 branches), FIT365 (21 branches).
  • Cheapest day pass by city: Tokyo from 400 JPY · Osaka from 2,000 JPY · Nagoya from 2,530 JPY · Okayama from 210 JPY · Niigata from 250 JPY · Sendai from 240 JPY
  • Facilities: 75 with a sauna, 68 with a pool. Facility filters are on every city map.
  • Payment: 26 gyms are cash only — worth carrying some JPY.
  • Women-only gyms: 11 listed, marked in pink on the map.
  • Hotel gyms: 3 sell day passes to non-guests.
  • Keeping it accurate: prices come from gym websites and travellers who confirmed them; each listing shows when it was last verified. Spot a change? Every gym page asks “Is this information correct?” — tap No to fix it.

Coming soon

More cities in Japan

Gyms are on the map but nobody has confirmed a day pass yet. Trained at one? Tell the next traveller.

AtamiComing soonKaruizawaComing soonOnomichiComing soon
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