Gyms with day passes in Kathmandu
10 gyms in Kathmandu, Nepal sell a day pass to visitors — no membership needed. A single visit costs 300.00 NPR to 700.00 NPR, typically around 500.00 NPR. 1 also sells a weekly pass.
- Day-pass gyms
- 10
- Typical price
- 500.00 NPR
- Weekly passes
- 1
Day-pass gyms in Kathmandu
Every card opens the gym's page with hours, how to buy and traveller confirmations. Filter by facility or type, as on the map.
Lion GymP883+XQ4300.00 NPRVerified by 1 travellerView gym →
Nepal Byayam MandirP867+363300.00 NPRVerified by 1 travellerView gym →
GenX FitnessSamakhusi Marga500.00 NPRVerified by 1 travellerView gym →
The Workout Station by lion gymNaya Bazaar Marg500.00 NPRWeekly pass 1,000.00 NPR / weekVerified by 1 travellerView gym →
Next Generation Fitness327/32700.00 NPRVerified by 1 travellerView gym →
Thamel Physical FitnessP875+2C8700.00 NPRVerified by 1 travellerView gym →
Fitness Studio NepalNarayanhiti Palace Museum North Gate RdPrice not listedVerified by 1 travellerView gym →
Freak fitnessYetkha chowkPrice not listedVerified by 1 travellerView gym →
Platinum Fitness & SpaSamakhushi ChowkPrice not listedVerified by 1 travellerSaunaView gym →
Universal gym NardeviKathmandu 44600Price not listedVerified by 1 travellerView gym →
What to expect in Kathmandu
- Facilities: 1 with a sauna. Filter by facility on the map.
- Buying a pass: 10 sell at the front desk.
- Staying a week? 1 gym sells a weekly pass — usually cheaper than four day passes.
- Keeping it accurate: prices come from gym websites and travellers who confirmed them; each card shows when it was last checked. Spot a change? Every gym page asks “Is this information correct?” — tap No to fix it.
Gyms we’re still confirming
12 more gyms in Kathmandu where nobody has confirmed a day pass yet. Trained at one? Tell the next traveller and earn 200 points.
- Evolution GymUnnamed Road
- Evolve FitnessNarayan Gopal Sadak
- Fitnation GymP83M+6QG
- Iron Park GymKathmandu 44600
- Karma fitness ClubP8MW+965
- Regal Fitness ClubKathmandu 44600
- Revive Fitness BaneshworMid
- ROC fitness clubMuni Bhairab Marg
- RUDRA FITNESS CENTERDhayantari marga
- Rush Fitness1 Budhanilkantha Sadak
- Super FitnessTokha Rd
- The Pump ChabahilP8FW+78R
Training in Kathmandu?
- How to find a gym day pass while travellingWhat to check before you go
- Day pass, weekly pass or monthly membership?The break-even maths
Frequently asked questions
How much does a gym day pass cost in Kathmandu?
Confirmed day passes in Kathmandu cost 300.00 NPR to 700.00 NPR, typically around 500.00 NPR, across 6 gyms with a published price. 1 gym also sells a weekly pass.
Can I use a gym in Kathmandu without a membership?
Yes. 10 gyms in Kathmandu sell single-visit day passes to non-members.
How do I buy a day pass in Kathmandu?
10 gyms sell passes at the front desk. Each gym page lists the exact steps.
Which gyms in Kathmandu have showers, a sauna or a pool?
1 with a sauna among the day-pass gyms listed. Facilities are shown on every card below and can be filtered on the map.