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Kaohsiung Gym Day Passes: Where to Train, Prices and Tips for Tourists

Bởi Daily Sweat6 phút đọc

You’re in Kaohsiung for work or a long weekend, and you want a real session rather than the hotel treadmill. It needn’t cost much: many independent gyms sell a single entry (單次入場) at the desk for NT$100 to NT$200, often with no time limit.

Quick answer

Tourists can buy a gym day pass in Kaohsiung: as of October 2026, Daily Sweat lists 31 Kaohsiung gyms with one, and the 15 with a known price charge from NT$80 to NT$650, with NT$200 the typical price. All 31 sell it at the front desk. The catch: the big chains cost three times as much (NT$600–NT$650 at Fitness Factory and World Gym), and some gyms bill by the minute or the hour, so ask for a single entry.

Below: seven gyms worth the trip, then which ones are near your hotel, what passes cost, and how buying works. For every listing, see all Kaohsiung gyms with a day pass or the map, or start from the Taiwan page. Heading north? See our Taipei guide.

Seven Kaohsiung gyms worth the trip

From NT$100 to NT$650 across Qianjin, Sinsing, Lingya, Sanmin, Zuoying and Cianjhen: the NT$100–NT$150 independents, the typical NT$200 and the NT$600–NT$650 chain clubs. Each gym’s card shows the listing’s current price and when it was last checked.

1. 健身寓 Home Gym — NT$100 at a single-entry gym

  1. 健身寓 Home GymZhongshan 2nd Rd, Kaohsiung100.00 TWD day passChecked Sep 2026NT$100 for a day in Qianjin, at a gym that bills itself as a single-entry gym.

健身寓 Home Gym, at 535 Zhongshan 2nd Road in Qianjin, charged visitors in September and October 2025 “100 Taiwanese Dollars for a day pass”, paid at the front desk. Hours are 9am–10pm on weekdays, 10am–10pm on Saturdays and 10am–7pm on Sundays (official site).

Before you go: it opens at 9am on weekdays and 10am at weekends, so it’s no good for a dawn session.

2. FUNS放肆運動 — from NT$100, no time limit

  1. FUNS放肆運動 | 巨蛋總店 | 日月光嚴選特約商 | 一對一課程1080起 | 單次入場100起 | 全齡友善 | 銀髮樂齡體適能 | 左營健身房 | 高雄健身房FUNSFumin Rd, Kaohsiung100.00 TWD day passChecked Sep 2026Single entry from NT$100 with no time limit, open until midnight on weekdays.

FUNS sells a single entry (單次入場) from NT$100 with no time limit, according to its own LINE page. The FUNS放肆運動 巨蛋總店 (the flagship by Kaohsiung Arena, 452 Fumin Road, Zuoying) opens 8am–midnight on weekdays and 8am–9pm at weekends (LINE page), and its 10-visit stamp card applies only there; FUNS放肆運動 楠梓分店 (202 Daxue East Road, Nanzih) opens 9am–10pm on weekdays and 9am–8pm at weekends. See the FUNS chain page for both.

Before you go: bring clean indoor shoes; the LINE page asks for them.

3. PUFC 全民聯合運動中心 — NT$120 and open from 7am

  1. PUFC 全民聯合運動中心Fuxing 1st Rd, Kaohsiung120.00 TWD day passChecked Sep 2026NT$120 one-time entry, called tourist-friendly in December 2025; open 7am–11pm daily.

PUFC 全民聯合運動中心, upstairs from the 小北百貨 store at 10 Fuxing 1st Road in Sinsing, is “tourist-friendly with a 120 TWD one-time entry option”, according to a December 2025 review. It also sells per-minute plans.

Before you go: you register first, so carry ID, allow a few extra minutes and ask for the one-time entry rather than a per-minute plan.

4. 美力健身房 — NT$150 on Zhongshan 2nd Road

  1. 美力健身房Zhongshan 2nd Rd, Kaohsiung150.00 TWD day passChecked Sep 2026NT$150 a day on Zhongshan 2nd Road in Lingya, confirmed in February 2026 reviews.

美力健身房, on the 7th floor at 410 Zhongshan 2nd Road in Lingya, sells its NT$150 day pass at the front desk — “affordable price for day pass 150/day”, as February 2026 reviews put it, the same as in June 2025. Hours are 8am–11pm from Monday to Saturday; it is closed on Sundays.

Before you go: on a Sunday, try 赫力健身 Hercules Fitness, also in Lingya, at NT$200.

5. 高雄 城市健身房CITYFITNESS — NT$200 in Sanmin

  1. 高雄 城市健身房CITYFITNESSChongqing St, Kaohsiung200.00 TWD day passChecked Sep 2026NT$200 in Sanmin, which an April 2026 visitor called very reasonable for the quality.

高雄 城市健身房CITYFITNESS, at 177 Chongqing Street, sells a NT$200 day pass at the desk — “very reasonable for the location and quality”, wrote an April 2026 visitor. Hours are 9am–11pm on weekdays, 9am–10pm on Saturdays and 9am–6pm on Sundays (LINE page).

Before you go: on a Sunday, arrive by early afternoon; it closes at 6pm.

6. 健身工廠 Fitness Factory — the chain with eight Kaohsiung clubs

  1. 健身工廠 Fitness Factory 福華廠Fitness FactoryFuxing 1st Rd, Kaohsiung600.00 TWD day passChecked Aug 2024NT$600 at a big chain club in Sinsing, open 6am–midnight; ask about 3-day passes.

Fitness Factory has eight clubs in Kaohsiung on Daily Sweat. At 健身工廠 Fitness Factory 福華廠, on the 2nd and 3rd floors at 80 Fuxing 1st Road in Sinsing, a visitor in August 2024 wrote: “Day pass is a bit pricey 600TWD but it’s worth it.” Its clubs open 6am–midnight from Monday to Saturday and 8am–midnight on Sundays (booking page). In December 2025 a visitor was offered a 3-day membership at the Qianjin Ziqiang club. See the Fitness Factory chain page for all eight.

Before you go: the NT$600 is from 2024; staying a few days, ask for the 3-day option instead.

7. World Gym SOGO — NT$650 on the 16th floor

  1. World Gym SOGOWorld GymSanduo 3rd Rd, Kaohsiung650.00 TWD day passChecked Sep 2026NT$650 for a chain club on the 16th floor in Cianjhen, open 6am–midnight daily.

World Gym SOGO, at 217 Sanduo 3rd Road in Cianjhen, charged a visitor in January 2026 NT$650 for a day pass, which they found “strangely high” next to a one-month membership at NT$1,000 (club page). See the World Gym chain page; our Taipei guide covers its clubs there.

Before you go: staying several weeks? Ask about the month rate before buying day passes.

Where to train, by district

Choose by district first, then price: a NT$100 pass across the city can cost more than a NT$200 pass nearby once you add return transport. The Kaohsiung gym map shows every listing by location.

  • Qianjin: Home Gym (NT$100), 賽特體適能中華總店 (NT$200) and Fitness Factory’s Qianjin Ziqiang club.
  • Sinsing: PUFC (NT$120), Liouhe Gym (NT$200) and Fitness Factory 福華廠 (NT$600).
  • Lingya: 美力健身房 (NT$150) and Hercules Fitness (NT$200, open 8am–11pm every day).
  • Sanmin: CITYFITNESS (NT$200) and three Fitness Factory clubs.
  • Zuoying: FUNS Arena (from NT$100), DeerGym (NT$200 in May 2024) and Fitness Factory Bo’ai.
  • Cianjhen: World Gym SOGO (NT$650), 勁成健身房 (NT$80, open 7am–midnight daily) and Light Sports, the only listing open 24 hours, plus Fitness Factory’s Wenheng club.
  • Nanzih: FUNS放肆運動 楠梓分店 (from NT$100) and Fitness Factory’s Daxue East club.
  • Yancheng: 高雄市鹽埕運動中心, the district sports centre, where a tourist paid NT$50 for an hour in May 2026.

Daily Sweat hasn’t yet recorded facilities such as showers or power racks for any Kaohsiung listing, so check the photos on each gym’s page, or ask; our guide to finding a day pass covers what to check. Short on time? See hotel gym vs gym day pass or our 30-minute hotel gym workout.

How much does a gym day pass cost in Kaohsiung?

A gym day pass in Kaohsiung costs NT$80 to NT$650, typically NT$200, as of October 2026. Of the 31 gyms listed, 15 have a known price, in three tiers:

  • NT$80–NT$150: 勁成健身房 in Cianjhen (NT$80 per visit with no time limit, in a March 2025 review), Home Gym and FUNS (NT$100), PUFC (NT$120), OK Body project in Zuoying (NT$120, weekends only, in a 2022 post) and 美力健身房 (NT$150).
  • NT$200, the typical price: CITYFITNESS, 赫力健身 Hercules Fitness (“Day pass TW200”, April 2026), DeerGym in Zuoying, 六合健身房 Liouhe Gym in Sinsing (a locker and water included in September 2024) and 賽特體適能中華總店 in Qianjin.
  • NT$300 and up: Light Sports in Cianjhen (NT$300 with a QR code for 24/7 access, in January 2023), Fitness Factory 福華廠 (NT$600) and World Gym SOGO (NT$650).

Several prices are old (Light Sports from 2023, Fitness Factory and Liouhe from 2024), so confirm at the desk; a visitor to another Fitness Factory club, in Cianjhen, paid about US$20 for a day in October 2024. Each gym’s page shows where its price came from and when it was last checked.

Buying a pass: what to know

Ask for a single entry, not time billing

All 31 listed gyms sell the pass at the front desk, but not always at a flat price. PUFC sells per-minute plans alongside its NT$120 entry, reviews of Muku Gym in Zuoying describe pay-per-minute entry, and the Yancheng sports centre charged NT$50 an hour. Ask for 單次入場 (single entry) if you want a flat price. Offers can be narrow too: OK Body project’s NT$120 single entry was weekends only in its 2022 post, and the FUNS stamp card works only at the Arena branch.

What the pass leaves out

PUFC registers you before your first visit, so carry ID. FUNS asks for clean indoor shoes, so pack a second pair. Check today’s hours, especially on a Sunday: 美力健身房 is closed, and Home Gym and CITYFITNESS close early, at 7pm and 6pm. Bring cash in New Taiwan dollars plus a card, and see our carry-on gym packing list.

One message settles most of it

Hello, I’m visiting Kaohsiung and would like to train today. Can I buy a single entry, how much is it, and is there a time limit?
請問可以單次入場嗎? (qǐngwèn kěyǐ dāncì rùchǎng ma? — “Can I buy a single entry?”)

Câu hỏi thường gặp

How much does a gym day pass cost in Kaohsiung?

As of October 2026, a gym day pass in Kaohsiung costs NT$80 to NT$650, typically NT$200, across the 15 of 31 Daily Sweat listings with a known price. Home Gym and FUNS charge NT$100, CITYFITNESS and Hercules Fitness NT$200, and the chains Fitness Factory and World Gym NT$600–NT$650.

Can tourists use a gym in Kaohsiung without a membership?

Yes. As of October 2026, 31 Kaohsiung gyms on Daily Sweat sell a day pass or single entry (單次入場), and all 31 sell it at the front desk. PUFC, called tourist-friendly in a December 2025 review, asks you to register before your first visit.

What is the cheapest gym day pass in Kaohsiung?

The cheapest listed price is NT$80 a visit, with no time limit, at 勁成健身房 in Cianjhen, from a March 2025 review. Among more recent prices, Home Gym in Qianjin and FUNS charge NT$100, and FUNS's single entry has no time limit.

Does World Gym sell day passes in Kaohsiung?

Yes. World Gym SOGO in Cianjhen charged a visitor NT$650 for a day pass in January 2026, which they found high next to a one-month membership at NT$1,000. The club is open 6am–midnight every day.

Do Kaohsiung gyms charge by the minute?

Some do. PUFC sells per-minute plans alongside its NT$120 one-time entry, reviews of Muku Gym in Zuoying describe pay-per-minute entry, and the Yancheng sports centre charged a tourist NT$50 for an hour in May 2026. Ask for 單次入場 (single entry) if you want a flat price.

Find a Kaohsiung gym that fits your trip

Daily Sweat keeps every Kaohsiung gym with a confirmed day pass on one page, with the price, how to buy, opening hours and facilities for each. Start with the Kaohsiung gym list to filter by facility, or open the map to see what is near your hotel, then confirm visitor hours and ID rules with the gym before you set off.

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