What we found
TIDES Gym & Spa is on the Entebbe map, but no traveller has confirmed yet whether it sells a day pass to visitors, or what it costs.
TIDES Gym & Spa has 20 Google reviews and a 4.7 rating. A small gym and spa at the Protea Hotel with a view of Lake Victoria (May 2026 review); no price for outside visitors has been reported. No public day pass is evidenced; ask at the desk.
From our research into public reviews and the gym’s own pages, Nov 2026. Visitor access still needs confirmation.
Does TIDES Gym & Spa sell day passes?
If you’ve trained here or asked at the desk, tell the next traveller. It takes a minute and earns 200 points on the community board.
Opening hours
- Monday6 AM–9 PM
- Tuesday6 AM–9 PM
- Wednesday6 AM–9 PM
- Thursday6 AM–9 PM
- Friday6 AM–9 PM
- Saturday6 AM–9 PM
- Sunday6 AM–9 PM
Hours sourced from Google. Visitor hours can be shorter than members’ hours, so verify before visiting.
Nearby alternatives with a day pass
Other gyms in Entebbe you can walk into today, closest to TIDES Gym & Spa first.
