Gyms with day passes in Oslo
12 gyms in Oslo, Norway sell a day pass to visitors — no membership needed. A single visit costs 150.00 NOK to 200.00 NOK, typically around 200.00 NOK.
- Day-pass gyms
- 12
- Typical price
- 200.00 NOK
- Free trials
- 0
Day-pass gyms in Oslo
Every card opens the gym's page with hours, how to buy and traveller confirmations. Filter by facility or type, as on the map.
Harald's GymHausmanns gate 6150.00 NOKVerified by 1 travellerView gym →
Fresh Fitness GrønlandFresh FitnessGrønlandsleiret 25199.00 NOKVerified by 1 travellerView gym →
House of Health BjørvikaHotel gymo Clarion Hotel199.00 NOKVerified by 1 travellerSaunaView gym →
SATS AkersgataSATSAkersgata 51200.00 NOKVerified by 1 travellerFree weights · SaunaView gym →
SATS BislettSATSBislettgata 6200.00 NOKVerified by 1 travellerView gym →
SATS BjørvikaSATSMAD Building200.00 NOKLast checked Sep 2026SaunaView gym →
SATS FagerborgSATSPilestredet 75c200.00 NOKLast checked Sep 2026Free weights · ShowersView gym →
SATS IlaSATSWaldemar Thranes gate 86200.00 NOKVerified by 1 travellerFree weightsView gym →
SATS National TheaterSATSRuseløkkveien 6200.00 NOKLast checked Sep 2026SaunaView gym →
SATS Schous PlassSATSTrondheimsveien 2D200.00 NOKVerified by 1 travellerFree weights · Power rack · SaunaView gym →
SATS Solli plassSATSHenrik Ibsens gate 100200.00 NOKLast checked Sep 2026Free weightsView gym →
Athletica CentrumSiO AthleticaHolbergs gate 21Price not listedVerified by 1 travellerFree weights · Power rackView gym →
What to expect in Oslo
- Chains with day passes: SATS (8) · Fresh Fitness (1) · SiO Athletica (1). Independents make up the rest.
- Facilities: 6 with free weights, 2 with a power rack, 1 with showers, 5 with a sauna. Filter by facility on the map.
- Buying a pass: 10 sell at the front desk.
- Hotel gyms: 1 sell day passes to non-guests.
- Keeping it accurate: prices come from gym websites and travellers who confirmed them; each card shows when it was last checked. Spot a change? Every gym page asks “Is this information correct?” — tap No to fix it.
Gyms we’re still confirming
11 more gyms in Oslo where nobody has confirmed a day pass yet. Trained at one? Tell the next traveller and earn 200 points.
- Athletica VulkanVulkan 15
- EVO AdamstuenUllevålsveien 68
- EVO GrünerløkkaThorvald Meyers gate 72
- EVO MajorstuaSørkedalsveien 9
- EVO OscarsgateOscars gate 20
- EVO VikaMunkedamsveien 20
- Fitness24Seven · GrubbegataGrubbegata 6
- Fitness24Seven · MarkveienMarkveien 35
- Fitness24Seven · HammerfestgataHammerfestgata 2
- OsloHelseStudio - FyrstikktorgetKaroline Kristiansens vei 6
- TreningshusetSt. Olavs Gate 25
Training in Oslo?
- How to find a gym day pass while travellingWhat to check before you go
- Day pass, weekly pass or monthly membership?The break-even maths
Frequently asked questions
How much does a gym day pass cost in Oslo?
Confirmed day passes in Oslo cost 150.00 NOK to 200.00 NOK, typically around 200.00 NOK, across 11 gyms with a published price.
Can I use a gym in Oslo without a membership?
Yes. 12 gyms in Oslo sell single-visit day passes to non-members, including SATS, Fresh Fitness, SiO Athletica.
How do I buy a day pass in Oslo?
10 gyms sell passes at the front desk. Each gym page lists the exact steps.
Which gyms in Oslo have showers, a sauna or a pool?
1 with showers, 5 with a sauna among the day-pass gyms listed. Facilities are shown on every card below and can be filtered on the map.