Gyms with day passes in Memphis
7 gyms in Memphis, United States sell a day pass to visitors — no membership needed. A single visit costs 10.00 USD to 25.00 USD, typically around 20.00 USD. 5 also sell a weekly pass.
- Day-pass gyms
- 7
- Typical price
- 20.00 USD
- Weekly passes
- 5
Day-pass gyms in Memphis
Every card opens the gym's page with hours, how to buy and traveller confirmations. Filter by facility or type, as on the map.
Crunch Fitness - White StationCrunch Fitness827 S White Station Rd10.00 USDLast checked Oct 2026Showers · SaunaView gym →
Envision Memphis1 N Main St20.00 USDWeekly pass 75.00 USD / weekLast checked Oct 2026Free weightsView gym →
Gym 11405 Monroe Ave25.00 USDWeekly pass 125.00 USD / weekLast checked Oct 2026Free weightsView gym →
ATC Fitness · Stage RdATC Fitness6600 Stage Rd25.00 USD / weekLast checked Oct 2026Power rackView gym →
ATC Fitness · Spottswood AveATC Fitness4682 Spottswood Ave25.00 USD / weekLast checked Oct 2026View gym →
ATC Fitness · Quince RdATC Fitness6558 Quince Rd25.00 USD / weekLast checked Oct 2026View gym →
Strength Empire Memphis2943 Austin Peay HwyPrice not listedLast checked Oct 2026Free weights · Power rackView gym →
What to expect in Memphis
- Chains with day passes: ATC Fitness (3) · Crunch Fitness (1). Independents make up the rest.
- Facilities: 3 with free weights, 2 with a power rack, 1 with showers, 1 with a sauna. Filter by facility on the map.
- Buying a pass: 7 sell at the front desk.
- Staying a week? 5 gyms sell a weekly pass — usually cheaper than four day passes.
- Keeping it accurate: prices come from gym websites and travellers who confirmed them; each card shows when it was last checked. Spot a change? Every gym page asks “Is this information correct?” — tap No to fix it.
Gyms we’re still confirming
16 more gyms in Memphis where nobody has confirmed a day pass yet. Trained at one? Tell the next traveller and earn 200 points.
- Church Health YMCA1350 Concourse Ave Ste 241
- CLUB4 Fitness Memphis7771 Winchester Rd
- Crunch - Austin Peay3260 Austin Peay Hwy
- East Memphis Athletic Club426 S Grove Park Rd
- Fogelman Downtown YMCA245 Madison Ave
- Gold's Gym Memphis888 S White Station Rd
- HarborTown FitnessDay pass reported
- InsideOut GymDay pass reported
- LA Fitness1285 Ridgeway Rd
- Planet Fitness · Knight Arnold Rd4661 Knight Arnold Rd
- Planet Fitness · Poplar Ave1635 Poplar Ave
- Planet Fitness · Elvis Presley Blvd4126 Elvis Presley Blvd
- Planet Fitness · Summer Ave4700 Summer Ave
- Planet Fitness · Winchester Rd7114 Winchester Rd
- Sexton Community Center1235 Brown Ave
- The Salvation Army Kroc Center Memphis800 E Pkwy S
Training in Memphis?
- How to find a gym day pass while travellingWhat to check before you go
- Day pass, weekly pass or monthly membership?The break-even maths
Frequently asked questions
How much does a gym day pass cost in Memphis?
Confirmed day passes in Memphis cost 10.00 USD to 25.00 USD, typically around 20.00 USD, across 3 gyms with a published price. 5 gyms also sell a weekly pass.
Can I use a gym in Memphis without a membership?
Yes. 7 gyms in Memphis sell single-visit day passes to non-members, including ATC Fitness, Crunch Fitness.
How do I buy a day pass in Memphis?
7 gyms sell passes at the front desk. Each gym page lists the exact steps.
Which gyms in Memphis have showers, a sauna or a pool?
1 with showers, 1 with a sauna among the day-pass gyms listed. Facilities are shown on every card below and can be filtered on the map.