Gold's Gym day pass
The original bodybuilding brand — a franchise outside Japan, and in Japan a chain where visitor use is standard.
About Gold's Gym day passes
- Day pass
- Confirmed at 73 branches
- Where
- 40 cities in 12 countries
- How to buy
- Front desk, Website
- Outside Japan the brand is a franchise, so each gym decides on day passes.
- Where visitor entry exists it is sold at reception.
By country
Gold's Gym in Japan
- Typical day pass
- 3,300 JPYRange 2,750 JPY – 4,400 JPY
- Day pass
- Visitor use (ビジター利用) at most gyms, typically ¥3,500
- How to buy
- At reception; some flagship gyms exclude visitors
- Age & ID
- Photo ID; indoor training shoes expected
- Branches
- 39 with a day pass · 1 unconfirmed
- Japanese Gold's Gyms sell a visitor entry at reception — typically ¥3,500.
- Bring clean indoor training shoes; it is the norm in Japan and often enforced.
- A few flagship gyms are members-only — check the branch before travelling across town.
Source: Gold's Gym Japan
Branches in Japan
- Gold's GymHamamatsu2,750 JPY2,750 JPY · day pass
Japan, 〒430-0933 Shizuoka, Hamamatsu, Chūō-ku, Kajimachi, １００−１ ZAZACITY浜松中央館 2F
The club's own price list (Oct 2026) sells a visitor pass at 2,750 yen including tax for up to 5 hours; bring photo ID (passport for non-Japanese). A 2-week trial costs 6,600 yen.
- Gold's GymKumamoto2,750 JPY2,750 JPY · day pass
8-chōme-4-83 Goryō, Higashi Ward, Kumamoto, 861-8035, Japan
The club's own price page (Oct 2026): visitor use costs ¥2,750 per visit, up to 5 hours; photo ID is required and non-Japanese visitors must show a passport.
- Gold's Gym Kashihara NaraKashihara2,750 JPY2,750 JPY · day pass
Japan, 〒634-0008 Nara, Kashihara, Tōichichō, １２２２−１ ツインゲート橿原 2階
The club's own price list (Oct 2026) sells a visitor pass at 2,750 yen for up to 5 hours; bring photo ID (passport for non-Japanese). Franchise club near Yamato-Yagi.
- Gold's GymKobe2,860 JPY2,860 JPY · day pass
Japan, 〒651-0055 Hyogo, Kobe, Chuo Ward, Kumochibashidōri, 7-chōme−1−１３ 神戸芸術センタ 1F プール)・3F(ジム
The gym's own price page (Oct 2026) lists a visitor rate of ¥2,860 per visit (up to 5 hours); photo ID required. Gold's Gym Shin-Kobe Hyogo has a pool and sauna.
- Gold's GymSendai2,860 JPY2,860 JPY · day pass
Japan, 〒983-0852 Miyagi, Sendai, Miyagino Ward, Tsutsujigaoka, 5-chōme−11−１ 地下１階 仙台サンプラザホテル地下１階
The club's own price list (Oct 2026) sells a visitor pass at 2,860 yen for up to 5 hours; bring photo ID (passport for non-Japanese). In the basement of the Sendai Sunplaza Hotel; a 14-day trial is also sold at 6,600 yen once a year.
- Gold's GymSendai2,860 JPY2,860 JPY · day pass
Japan, 〒980-0021 Miyagi, Sendai, Aoba Ward, Chūō, 3-chōme−6−１ ７F
The club's own price list (Oct 2026) sells a visitor pass at 2,860 yen for up to 5 hours; bring photo ID (passport for non-Japanese). May and Jul 2026 reviews confirm day passes; no visible tattoos, indoor shoes required.
- Gold's GymFukuoka2,860 JPY2,860 JPY · day pass
Japan, 〒812-0027 Fukuoka, Hakata Ward, Shimokawabatamachi, 3−１ 博多リバレインモール B1
Official Hakata Riverain price page checked 2026-09-10: visitor JPY 2,860 including tax, maximum five hours per visit. Bring identification/passport. June 2026 traveller confirms day access, indoor-only shoes and covered tattoos.
- Gold's GymUtsunomiya2,860 JPY2,860 JPY · day pass
216-1 Kamitomatsurichō, Utsunomiya, Tochigi 320-0051, Japan
The club's own page (Oct 2026) sells visitor use at ¥2,860 per visit, up to 5 hours; photo ID required, and visitors cannot enter alone between 23:00 and 06:00. Large weights area with dumbbells to 90 kg, plus baths and sauna.
- 2,860 JPY2,860 JPY · day pass
Japan, 〒650-0037 Hyogo, Kobe, Chuo Ward, Akashimachi, ４７番地 4F・5F
The gym's own price page (Oct 2026) lists a visitor rate of ¥2,860 per visit (up to 5 hours); photo ID required.
- 2,860 JPY2,860 JPY · day pass
Japan, 〒553-0003 Osaka, Fukushima Ward, Fukushima, 1-chōme−1−５１ 堂島クロスウォーク 3F
Official membership page (live Sep 2026): ビジター ¥2,860 per visit (up to 5 hours), ID required — non-Japanese show a passport (copied). Reviews: day pass ~¥3,000 plus ¥340 indoor-shoe rental, small and dated; one 2024 review reports being refused and checked for tattoos. Dojima Cross Walk 3F, Fukushima 1-1-51.
- 2,860 JPY2,860 JPY · day pass
Japan, 〒542-0085 Osaka, Chuo Ward, Nishishinsaibashi, 1-chōme−6−１４ BIG STEP 6F
Official membership page (live Sep 2026): ビジター ¥2,860 per visit (up to 5 hours), passport required for non-Japanese; 10-day travellers' pass ¥11,000 includes shoe rental (review Apr 2026). Opens 7am, machines close together; a Jun 2026 review reports unwelcoming staff. BIG STEP 6F, Nishishinsaibashi.
- 2,860 JPY2,860 JPY · day pass
Japan, 〒530-0013 Osaka, Kita Ward, Chayamachi, 15−３１ クリスタル3・4F
Official membership page (live Sep 2026): ビジター ¥2,860 per visit (up to 5 hours), passport required. Review (2025): ~US$20 day pass + ~US$3 mandatory shoe rental, English-speaking staff, sauna and shower, women-only machine section. Chayamachi 15-31, Crystal 3F–4F.
- Gold's GymNagoya3,080 JPY3,080 JPY · day pass
APA Hotel Nagoya Sakae Ekimae, 3-chōme-15-30 Nishiki, Naka Ward, Nagoya, Aichi 460-0003, Japan
Gold's Gym Nagoya Sakae's own visitor page: 1 Day 3,080 yen including tax, valid 5 hours, discounted for guests of nearby APA hotels; 10 Days 11,000 with rental shoes.
- Gold's GymKamakura3,080 JPY3,080 JPY · day pass
Japan, 〒251-0047 Kanagawa, Fujisawa, Tsujidō, 2-chōme−7−１ 湘南パールビル 3・4Ｆ
The club's own price page (Oct 2026) sells a visitor pass at ¥3,080 for up to 5 hours; bring ID (passport for non-Japanese). Open 24 hours except Sunday 20:00 to Monday 07:00 and the third Monday of the month, and an Oct 2026 review confirms day passes around the clock.
- Gold's GymHakodate3,300 JPY3,300 JPY · day pass
Japan, 〒040-0063 Hokkaido, Hakodate, Wakamatsuchō, 12−８ ハコビバ
The club's own page (Oct 2026) sells a visitor pass at ¥3,300 for up to 5 hours; bring a passport or other photo ID. A Jan 2026 visitor paid the same and found staff helpful. One minute from Hakodate Station.
- Gold's GymNagasaki3,300 JPY3,300 JPY · day pass
スタジアムシティサウス棟, ５F, ７-1 Saiwaimachi, Nagasaki, 850-0046, Japan
The club's own page (Sep 2026) gives the visitor fee as ¥3,300; visitors can train only during staffed hours (weekdays 10:00–22:00, weekends and holidays 10:00–19:00). An Aug 2026 review says cash is not accepted.
- Gold's Gym Yokohama (franchise)Yokohama3,300 JPY3,300 JPY · day pass
Japan, 〒231-0005 Kanagawa, Yokohama, Naka Ward, Honchō, 4-chōme−４３ A-Place 馬車道 B1F
Possibly outdated — last evidence of this day pass: Mar 2023. Google review 9 Mar 2023: 'Guest pass is ¥3300.'
- Gold's GymTokyo3,500 JPY3,500 JPY · day pass
3-chōme-3-6 Minamisuna, Koto City, Tokyo 136-0076, Japan
Typical visitor rate — varies by club (¥3,080–3,900); single visit up to 5 hours, passport / photo ID required.
Gold's Gym day pass questions
Does Gold's Gym sell a day pass?
73 Gold's Gym branches sell a day pass across 12 countries (Japan, United States, Dominican Republic and more). Pick a country on this page for the rules and prices that apply there.
How much is a Gold's Gym day pass?
Japan: typically 3,300 JPY (2,750 JPY – 4,400 JPY by branch). United States: typically 22.00 USD (10.00 USD – 26.00 USD by branch). Dominican Republic: typically 500.00 DOP. Israel: typically 100.00 ILS. Philippines: typically 500.00 PHP. India: typically 1,099.00 INR. Germany: typically 30.00 EUR. Kuwait: typically 10.00 KWD. Each branch shows its own price and when it was last checked.
How do I buy a Gold's Gym day pass?
Front desk, Website. Official site: https://www.goldsgym.com/
Compare with
Chain policy read from Gold's Gym Japan on Sep 2026. Typical prices are shown in your currency (US dollars unless set in your account) at the daily mid-market rate; branch cards show the local price and each branch page shows when it was last checked. Prices change and often differ by branch — gym owners and travellers can correct any listing.