Gold's Gym day pass
The original bodybuilding brand — a franchise outside Japan, and in Japan a chain where visitor use is standard.
About Gold's Gym day passes
- Day pass
- Confirmed at 31 branches
- Where
- 14 cities in 8 countries
- How to buy
- Front desk, Website
- Outside Japan the brand is a franchise, so each gym decides on day passes.
- Where visitor entry exists it is sold at reception.
By country
Gold's Gym in Japan
- Typical day pass
- 3,500 JPYRange 2,860 JPY – 4,400 JPY
- Day pass
- Visitor use (ビジター利用) at most gyms, typically ¥3,500
- How to buy
- At reception; some flagship gyms exclude visitors
- Age & ID
- Photo ID; indoor training shoes expected
- Branches
- 23 with a day pass
- Japanese Gold's Gyms sell a visitor entry at reception — typically ¥3,500.
- Bring clean indoor training shoes; it is the norm in Japan and often enforced.
- A few flagship gyms are members-only — check the branch before travelling across town.
Source: Gold's Gym Japan
Branches in Japan
- Gold's GymFukuoka2,860 JPY2,860 JPY · day pass
Japan, 〒812-0027 Fukuoka, Hakata Ward, Shimokawabatamachi, 3−１ 博多リバレインモール B1
Official Hakata Riverain price page checked 2026-09-10: visitor JPY 2,860 including tax, maximum five hours per visit. Bring identification/passport. June 2026 traveller confirms day access, indoor-only shoes and covered tattoos.
- 2,860 JPY2,860 JPY · day pass
Japan, 〒553-0003 Osaka, Fukushima Ward, Fukushima, 1-chōme−1−５１ 堂島クロスウォーク 3F
Official membership page (live Sep 2026): ビジター ¥2,860 per visit (up to 5 hours), ID required — non-Japanese show a passport (copied). Reviews: day pass ~¥3,000 plus ¥340 indoor-shoe rental, small and dated; one 2024 review reports being refused and checked for tattoos. Dojima Cross Walk 3F, Fukushima 1-1-51.
- 2,860 JPY2,860 JPY · day pass
Japan, 〒542-0085 Osaka, Chuo Ward, Nishishinsaibashi, 1-chōme−6−１４ BIG STEP 6F
Official membership page (live Sep 2026): ビジター ¥2,860 per visit (up to 5 hours), passport required for non-Japanese; 10-day travellers' pass ¥11,000 includes shoe rental (review Apr 2026). Opens 7am, machines close together; a Jun 2026 review reports unwelcoming staff. BIG STEP 6F, Nishishinsaibashi.
- 2,860 JPY2,860 JPY · day pass
Japan, 〒530-0013 Osaka, Kita Ward, Chayamachi, 15−３１ クリスタル3・4F
Official membership page (live Sep 2026): ビジター ¥2,860 per visit (up to 5 hours), passport required. Review (2025): ~US$20 day pass + ~US$3 mandatory shoe rental, English-speaking staff, sauna and shower, women-only machine section. Chayamachi 15-31, Crystal 3F–4F.
- Gold's GymTokyo3,500 JPY3,500 JPY · day pass
3-chōme-3-6 Minamisuna, Koto City, Tokyo 136-0076, Japan
Typical visitor rate — varies by club (¥3,080–3,900); single visit up to 5 hours, passport / photo ID required.
- 3,500 JPY3,500 JPY · day pass
Japan, 〒104-0061 Tokyo, Chuo City, Ginza, 3-chōme−4−１２ 地下1階・地下2階
Typical visitor rate — varies by club (¥3,080–3,900); single visit up to 5 hours, passport / photo ID required.
- 3,500 JPY3,500 JPY · day pass
Japan, 〒104-0061 Tokyo, Chuo City, Ginza, 1-chōme−2−１ 紺屋ビル 2階
Typical visitor rate — varies by club (¥3,080–3,900); single visit up to 5 hours, passport / photo ID required.
- 3,500 JPY3,500 JPY · day pass
Japan, 〒105-0022 Tokyo, Minato City, Kaigan, 1-chōme−2−３ 汐留芝離宮ビルディング 2階
Typical visitor rate — varies by club (¥3,080–3,900); single visit up to 5 hours, passport / photo ID required.
- 3,500 JPY3,500 JPY · day pass
Japan, 〒150-0001 Tokyo, Shibuya, Jingūmae, 6-chōme−31−１７ B2F ベロックスビル4F・3F
Typical visitor rate — varies by club (¥3,080–3,900); single visit up to 5 hours, passport / photo ID required.
- 3,500 JPY3,500 JPY · day pass
Japan, 〒164-0003 Tokyo, Nakano City, Higashinakano, 5-chōme−1−１ ユニゾンモール 2F
Typical visitor rate — varies by club (¥3,080–3,900); single visit up to 5 hours, passport / photo ID required.
- 3,500 JPY3,500 JPY · day pass
Japan, 〒120-0034 Tokyo, Adachi City, Senju, 1-chōme−4−１ 東京芸術センタ 5階
Typical visitor rate — varies by club (¥3,080–3,900); single visit up to 5 hours, passport / photo ID required.
- 3,500 JPY3,500 JPY · day pass
Japan, 〒107-0062 Tokyo, Minato City, Minamiaoyama, 6-chōme−2−２ B1F
Typical visitor rate — varies by club (¥3,080–3,900); single visit up to 5 hours, passport / photo ID required.
- 3,500 JPY3,500 JPY · day pass
Japan, 〒170-0004 Tokyo, Toshima City, Kitaōtsuka, 2-chōme−24−２０ 永信ビル 3F
Typical visitor rate — varies by club (¥3,080–3,900); single visit up to 5 hours, passport / photo ID required.
- 3,500 JPY3,500 JPY · day pass
Japan, 〒150-0001 Tokyo, Shibuya, Jingūmae, 4-chōme−3−２ ＴＯＫＹＵ ＲＥＩＴ表参道スクエア 2・3F
Typical visitor rate — varies by club (¥3,080–3,900); single visit up to 5 hours, passport / photo ID required.
- Gold's Gym ShibuyaTokyo3,500 JPY3,500 JPY · day pass
Japan, 〒150-0002 Tokyo, Shibuya, 1-chōme−23−１６ cocoti9F・10F・11F
Typical visitor rate — varies by club (¥3,080–3,900); single visit up to 5 hours, passport / photo ID required.
- 3,500 JPY3,500 JPY · day pass
2-chōme-2-20 Tōyō, Koto City, Tokyo 135-0016, Japan
Typical visitor rate — varies by club (¥3,080–3,900); single visit up to 5 hours, passport / photo ID required.
- 3,500 JPY3,500 JPY · day pass
13-2 Rokubanchō, Chiyoda City, Tokyo 102-0085, Japan
Typical visitor rate — varies by club (¥3,080–3,900); single visit up to 5 hours, passport / photo ID required.
- 3,500 JPY3,500 JPY · day pass
5-chōme-2-1 Higashiōi, Shinagawa City, Tokyo 140-0011, Japan
Typical visitor rate — varies by club (¥3,080–3,900); single visit up to 5 hours, passport / photo ID required.
Gold's Gym day pass questions
Does Gold's Gym sell a day pass?
31 Gold's Gym branches sell a day pass across 8 countries (Japan, Israel, Dominican Republic and more). Pick a country on this page for the rules and prices that apply there.
How much is a Gold's Gym day pass?
Japan: typically 3,500 JPY (2,860 JPY – 4,400 JPY by branch). Israel: typically 100.00 ILS. Dominican Republic: typically 500.00 DOP. India: typically 1,099.00 INR. Germany: typically 30.00 EUR. Kuwait: typically 10.00 KWD. Each branch shows its own price and when it was last checked.
How do I buy a Gold's Gym day pass?
Front desk, Website. Official site: https://www.goldsgym.com/
Compare with
Chain policy read from Gold's Gym Japan on Sept 2026. Typical prices are shown in your currency (US dollars unless set in your account) at the daily mid-market rate; branch cards show the local price and each branch page shows when it was last checked. Prices change and often differ by branch — gym owners and travellers can correct any listing.