You’re in Tbilisi for a week of khachapuri and wine, or a month of remote work, and you want to keep training. Tbilisi gyms sell single visits at the desk, and the range is wide: from ₾7 (lari) at an old-school iron gym to ₾85 at a full-service club with towels included.
Tourists can buy a gym day pass in Tbilisi: as of October 2026, Daily Sweat lists 24 Tbilisi gyms with one, and the 16 with a known price charge from ₾7 to ₾200, with ₾20 the typical price. You buy at the front desk at 23 of the 24. The catch: pack clean indoor shoes — five listings require them — and note that the cheapest gym has no shower at all.
Below: eight gyms worth the trip, then which ones are near where you’re staying, what passes cost, how buying works, and when a weekly pass beats paying by the day. For every listing, see every Tbilisi gym with a day pass or the map, or start from the Georgia page.
Eight Tbilisi gyms worth the trip
Seven run from ₾7 to ₾55 — ₾7–₾15 neighbourhood gyms, a ₾25 mid-range and ₾50–₾55 clubs with saunas and classes — plus a pool club that sells single visits on request. Each gym’s card shows the listing’s current price and when it was last checked.
1. Old School Gym — ₾7, the cheapest confirmed pass
Old School Gym, on Grigol Robakidze Avenue, lists “1 Day 7 ₾ — Single Visit, Unlimited Hours” on its own price list, read in September 2026; a month is ₾70. A bodybuilding-style gym with free weights, open 10am–11pm from Monday to Saturday and 11am–4pm on Sundays (official site).
2. FitLand — ₾10 on Kostava Street
FitLand, at 70 Merab Kostava Street, charged that June 2026 visitor ₾10 for a day pass: “very nice small gym, has everything you need and its only 10 Lari for a Day Pass.” It is open 8am–11:30pm every day and has only a Facebook page, so check directions on the gym’s page.
3. WORLDFITNESS — ₾15, open 24 hours
WORLDFITNESS, on the 4th floor at 8a Navtlughi Street, gave an August 2026 visitor a “single entry for 15 lari, a good gym in reasonable price.” There are showers, but an April 2026 review says the toilets and showers need repair, and January 2026 reviews warn that several treadmills are faulty.
4. Valhalla Echo Fitness Club — ₾15 and an MMA cage
Valhalla Echo Fitness Club, on Giorgi Saakadze Square in Saburtalo, charges ₾15 a visit, according to two independent traveller reviews from around 2025; a month is ₾80–₾120. Hours are 8am–11:30pm on weekdays and 9am–11pm at weekends (official site).
5. Urban Garden — ₾25 with a sauna, open until 1am
Urban Garden, at 73 Davit Aghmashenebeli Avenue, charged a June 2026 traveller ₾25 for a day pass and ₾90 for two weeks. Hours are 7am–1am on weekdays and 9am–midnight at weekends (Instagram page).
6. Champions Academy — ₾50 a day, ₾110 a week
Champions Academy, at 148G Davit Aghmashenebeli Avenue, charged a traveller around May 2026 ₾50 for a day pass and ₾110 for a week. Free weights and showers too; open 7am–midnight every day (Instagram page).
7. Oktopus Fitness Club - City Mall — ₾55 at any hour
Oktopus Fitness Club - City Mall, inside City Mall at 1 Petre Kavtaradze Street in Saburtalo, quoted a walk-in visitor ₾55 for a single paid visit in June 2026, against about ₾300 a month; the same review says it is open 24/7. The chain’s own site also lists a solarium and a café (official site; Oktopus chain page).
8. Prime Fitness & Spa — pool and hammam, price on request
Prime Fitness & Spa, at M. Tamarashvili 13o (its Hippodrome branch), lets non-members buy a single visit (ერთჯერადი ვიზიტი) or a 7-day “Fitness week”, according to the operator’s FAQ read in September 2026; a July 2026 review describes a gym, pool, jacuzzi and hammam. Hours are 7am–11pm on weekdays and 9am–10pm at weekends (official site). The Vazha-Pshavela Avenue branch sells one-off visits too, which a May 2026 reviewer called “still pricey” (Prime Fit chain page).
Where to train, by neighbourhood
A ₾7 pass with no shower may cost you more time than a ₾25 pass with one, so start from where you’re staying. The Tbilisi gym map shows every listing by location.
- Sololaki and the old town: a gym listed simply as GYM, at 50 Lado Asatiani Street, sells pay-per-visit entry, price not stated; a June 2026 traveller called it “good for travel”, and a July 2026 review notes dumbbells to 50 kg.
- Davit Aghmashenebeli Avenue: Urban Garden (₾25) and Champions Academy (₾50).
- Saburtalo: Valhalla (₾15) and Oktopus City Mall (₾55).
- Vake: სათივე (Sative Space), a gym with coworking and classes, offers 50% off your first visit, booked by message; the day price isn’t published.
- Hippodrome and Vazha-Pshavela Avenue: the two Prime Fitness & Spa clubs, with pools.
Of the 24 listings, Daily Sweat records showers at 12, free weights at 10, a sauna at 8 and a pool at 4; a blank means unconfirmed, not missing, and one listing says there is no shower (Old School Gym). The pools are at the two Prime Fitness & Spa clubs, Fit Club by ARTHOUSE and Axis Towers, none of which publishes a current day price. Short on time? See hotel gym vs gym day pass or our 30-minute hotel gym workout.
How much does a gym day pass cost in Tbilisi?
A gym day pass in Tbilisi costs ₾7 to ₾200, typically ₾20, as of October 2026. Of the 24 gyms listed, 16 have a known price, in three tiers:
- ₾7–₾10: Old School Gym and Fitness House (₾7, from January 2025), Absolute Gym & Fitness (₾8), Urban Fitness (₾10, from September 2024) and FitLand (₾10).
- ₾15–₾25: Valhalla and WORLDFITNESS (₾15), Mamber Fitness (₾20, from February 2025), Fitness Plaza (₾20) and Urban Garden (₾25).
- ₾50 and up: Snap Fitness and Champions Academy (₾50), Oktopus (₾55) and World Class Georgia (₾85, towels and a locker card included).
The ₾200 top of the range is indirect: in a November 2023 review, a member of the Axis Towers Wellness Center, a hotel wellness centre with a pool, sauna and hammam, imagined buying “a daily pass for 200 gel”. Ask before relying on it.
Each gym’s page shows where its price came from and when it was last checked — confirm before you travel, as several prices are a year or more old.
Buying a pass: what to know
Walk in and pay at the desk
Twenty-three of the 24 listings sell at the front desk. Carry lari in cash plus a card, and your passport: at GYM on Lado Asatiani Street, 2026 reviewers say you need a physical passport on your first visit. Check today’s hours — Old School Gym closes at 4pm on Sundays, and “late” isn’t always 24/7: Snap Fitness is open until 1am, not around the clock, and WORLDFITNESS and Oktopus City Mall are the two 24-hour listings.
Fitpass is not a day pass
Some gyms take Fitpass, a multi-gym subscription: Absolute Gym is on it, and Mamber Fitness accepted it for one reviewer but refused it for another in June 2026. Don’t count on it as a day pass.
What the pass leaves out
Five listings require clean indoor shoes: Urban Garden, Fitness Plaza, World Class Georgia and both Power Max gyms, whose own site says to “bring a pair of clean shoes you can wear in” — and to bring your own towel. World Class Georgia includes towels and Oktopus lists them. Showers aren’t a given either: Old School Gym has none, and WORLDFITNESS’s need repair. Pack a towel, training shoes and a clean indoor pair; see also our carry-on gym packing list and how to find a gym day pass while travelling.
One message settles most of it
Hello, I’m visiting Tbilisi and would like to train today. Can I buy a single visit, how much is it, and do I need indoor shoes?
ერთჯერადი ვიზიტი (ertjeradi viziti) “single visit”
Day pass or weekly pass?
For a longer stay, three short-term passes are on record:
- Fitness Plaza: ₾40 a week in an older review, against ₾20 a day, so it pays off from your third visit.
- Champions Academy: ₾110 a week against ₾50 a day, also cheaper from your third visit.
- Urban Garden: ₾90 for two weeks against ₾25 a day, cheaper from your fourth visit.
Prime Fitness & Spa also sells a 7-day “Fitness week”, price not published. Staying a month? Monthly rates are low: ₾70 at Old School Gym and ₾60 at Fitness House. Our day, weekly and monthly pass guide does the maths.
Frequently asked questions
How much is a gym day pass in Tbilisi?
As of October 2026, Tbilisi gyms on Daily Sweat charge ₾7 to ₾200 for a day pass, and ₾20 is the typical price across the 16 listings with a known price. Old School Gym charges ₾7, FitLand ₾10, WORLDFITNESS ₾15, Urban Garden ₾25 and Champions Academy ₾50; the ₾200 is an indirect 2023 figure at a hotel wellness centre.
Can tourists use a gym in Tbilisi without a membership?
Yes. As of October 2026, 24 Tbilisi gyms on Daily Sweat sell a day pass or single visit, and 23 of them sell it at the front desk. Carry your passport: reviewers say GYM on Lado Asatiani Street needs one on your first visit.
What is the cheapest gym day pass in Tbilisi?
The cheapest confirmed day pass is ₾7 at Old School Gym on Grigol Robakidze Avenue, from its own price list read in September 2026: a single visit with unlimited hours. It has no shower, according to a January 2026 review. FitLand on Merab Kostava Street charged ₾10 in June 2026.
Do I need indoor shoes at a gym in Tbilisi?
At some gyms, yes. Five Tbilisi listings on Daily Sweat require clean indoor shoes, as of October 2026: Urban Garden, Fitness Plaza, World Class Georgia and both Power Max gyms. Pack a second, clean pair to be safe.
Is there a 24-hour gym with a day pass in Tbilisi?
Yes, two. WORLDFITNESS on Navtlughi Street sells a ₾15 single entry (August 2026), and Oktopus Fitness Club in City Mall, Saburtalo, quoted a walk-in ₾55 in June 2026. Snap Fitness is open until 1am, not 24 hours.
Find a Tbilisi gym that fits your trip
Daily Sweat keeps every Tbilisi gym with a confirmed day pass on one page, with the price, how to buy, opening hours and facilities for each. Start with the Tbilisi gym list to filter by facility, or open the map to see what is near your hotel, then confirm visitor hours and ID rules with the gym before you set off.
Search a city and use the map to find convenient options. Where available, listings show day-pass and weekly prices, how to buy access, facilities, opening hours, photos, and visitor notes. You can compare nearby alternatives and use website or map links to plan your visit. Chain pages show every branch of a brand with a confirmed pass, and day pass prices compares typical costs by country and city.
Daily Sweat is free to browse, and you don’t need an account to search. It’s a directory: you buy access through the gym or the booking option described in its listing.
Some details will still need checking, particularly when a price is missing or your visit depends on a specific facility. Traveller contributions and corrections help keep the information useful.
The aim is simple: spend less time figuring out where you can train, and more time enjoying the place you came to visit.
Find a gym for your next trip
Search a city, see who sells day passes, and what they cost.
Browse gymsChain policies referenced were read from the linked official pages in September 2026 and can change; always check the branch you plan to visit.