Your Paris hotel’s “fitness room” is a single treadmill, or there isn’t one at all, and you want a proper session before the museums open. You don’t need a French gym membership to get one.
Yes: 57 Paris gyms on Daily Sweat sell a day pass, typically for €15. The 41 with a listed price charge €9.99–€50 as of September 2026 (€15 is roughly US$17 at September 2026 exchange rates). Most sell it at the front desk (43 of the 57); the exception that catches visitors out is Basic-Fit, whose 14 clubs sell it through an orange kiosk at the entrance that takes a debit card.
Chains dominate: Basic-Fit (14 clubs), Neoness (13) and Fitness Park (8) lead the list. This guide picks seven options, from a €9.99 trial session to a €50 wellness club, across the neighbourhoods visitors tend to stay in. For the full list, see every Paris gym with a day pass, or the France page if you’re travelling further.
Prices and policies come from Daily Sweat’s listings as of September 2026. Each gym’s page shows where its price came from and when it was last checked — confirm before you travel, especially in peak season.
Paris gym day passes at a glance
The seven picks run from €9.99 to €50 a day as of September 2026, from budget chains to clubs with a pool or sauna.
| Gym | Area | Day pass | Useful for | Worth knowing |
|---|---|---|---|---|
| L’Appart Fitness | Bastille; Jules Joffrin (18e) | €9.99 | The lowest price | A trial, refunded if you join |
| Basic-Fit | 14 clubs, incl. Champs-Élysées | €11.99 | A budget session nearby | Debit card at the orange kiosk |
| Neoness | 13 clubs, incl. Châtelet and Opéra | €10–€15 by club | Central clubs, open late | €39 week pass |
| Fitness Park | 8 clubs, incl. Gare de Lyon | €15–€20 by club | Lifting and long hours | €30 week at Montmartre |
| RITM | Champs-Élysées, Saint-Germain, La Motte-Picquet | €30 | Classes | Club of your choice; €89 week |
| Club Grenelle | Rue Frémicourt (15e) | €30 | Pool, sauna and classes | The only listing that records a pool |
| SEMPER wellness | Rue de Ponthieu (8e) | €50 | Sauna and hammam | A July 2026 reviewer thought it steep |
Listings: L’Appart Fitness, Basic-Fit, Neoness, Fitness Park, RITM, Club Grenelle and SEMPER wellness.
1. L’Appart Fitness: the cheapest session, sold as a trial
Consider it if: you want the lowest price and you’re near Bastille or in the 18e.
L’Appart Fitness charges €9.99 for a session, paid at the front desk, at L’Appart Fitness Bastille on Rue Daval and its Jules Joffrin club on Rue des Cloys. Its website FAQ says you can test any club this way and the €9.99 is refunded if you then join, so treat it as a paid trial, not a tourist pass.
Both clubs list 6:00 AM – 11:00 PM daily and have free weights; Rue des Cloys also has showers (official site; chain page).
2. Basic-Fit: a budget pass from the kiosk
Consider it if: one of its 14 Paris clubs is close to where you’re staying.
Basic-Fit sells a standard €11.99 day pass (it may vary slightly by club) at 14 Paris clubs, from the Galerie des Champs on the Champs-Élysées to Boulevard du Montparnasse, and you buy it with a debit card at the orange kiosk at the club entrance. Other central clubs include Rue de la Chaussée d’Antin and Rue du Vieux Colombier.
Most list 6:00 AM – 10:30 PM on weekdays and 9:00 AM – 7:00 PM at weekends. The listings, last checked in July 2026, don’t yet record showers or equipment (Basic-Fit website; all 14 clubs).
3. Neoness: central clubs, priced by branch
Consider it if: you’re staying centrally or may train several times in a week.
Neoness sells day passes at the front desk of its 13 Paris clubs, from Châtelet to Montparnasse, and the price varies by club: €15 at most, €10 at Bourse-Opéra and République. A €39 week pass was reported at Neoness Châtelet-Montorgueil and Bourse-Opéra in December 2025, and every club lists 6:00 AM – 11:00 PM daily.
Bourse-Opéra and République also sell through the Neoness app and require indoor shoes and a towel (official Bourse-Opéra page). For lifting, an April 2026 review praises the free weights and squat racks at Neoness La Motte-Picquet; the Neoness chain page lists every club.
4. Fitness Park: long hours and a lifting zone
Consider it if: you train early or late, or want room to lift.
Fitness Park sells day passes at the front desk, priced by club: €15 at Fitness Park Diderot, by Gare de Lyon (a tourist’s review from May 2026), and €20 at Place de Clichy (a July 2025 review, so confirm it).
Fitness Park Montmartre has a powerlifting and weightlifting zone, according to its website, and a June 2026 reviewer quoted €30 for a week. Fitness Park République is listed as open 24 hours; most others list 6:00 AM – 11:00 PM. The Diderot tourist was refused a second visit at a busy time, and a September 2025 review found half the Place de Clichy machines broken (official Diderot page; all 8 clubs).
5. RITM: premium clubs with classes
Consider it if: you want classes in a premium club.
RITM’s own price list gives a €30 day pass valid at the club of your choice, bought in the club, across three Paris clubs: RITM Champs-Élysées at 76 Avenue des Champs-Élysées, RITM Saint-Germain on Boulevard Saint-Germain (5e) and RITM La Motte-Picquet (15e). An €89 week pass is also listed.
All three list 7:00 AM – 10:00 PM on weekdays and shorter hours at weekends. A September 2024 reviewer praised the Champs-Élysées classes and trainers; at Saint-Germain, reviewers from 2024–26 describe mouldy showers and a sauna closed for financial reasons (official site; chain page).
6. Club Grenelle: the full-facility option with a pool
Consider it if: you want a pool, sauna and classes on one ticket.
Club Grenelle, at 8 Rue Frémicourt in the 15e, sells a €30 day pass at the front desk. According to the gym’s own price list, it includes classes, the weights floor, changing rooms with sauna and hammam, a towel and the pool. It is the only Paris listing on Daily Sweat that records a pool.
It lists 7:00 AM – 10:00 PM on weekdays, 8:00 AM – 6:00 PM on Saturdays and 9:00 AM – 5:00 PM on Sundays. Reviewers in 2023–24 found the machines old and the pool and hammam in need of renovation (official site).
7. SEMPER wellness: saunas and hammam at the top of the range
Consider it if: saunas and a hammam matter more to you than a big weights floor.
SEMPER wellness, at 25 Rue de Ponthieu in the 8e, charges €50 for a day pass at the front desk, the highest listed price in Paris on Daily Sweat. A July 2026 reviewer thought that steep for a small gym with light machines and not enough plates.
Others, between November 2025 and May 2026, praise the always-hot sauna, red-light sauna, hammam and fresh towels. It lists 7:00 AM – 10:00 PM on weekdays and 9:00 AM – 6:00 PM at weekends (official site).
How much does a gym day pass cost in Paris?
A gym day pass in Paris costs €9.99 to €50, typically €15, as of September 2026. That covers the 41 of Daily Sweat’s 57 Paris day-pass gyms with a listed price, and three things drive the difference:
- What’s included. Club Grenelle’s €30 covers the pool, sauna, hammam, classes and a towel.
- The branch. Neoness charges €10 at two clubs and €15 at the rest; Fitness Park €15 at Diderot and €20 at Place de Clichy.
- The type of pass. L’Appart Fitness’s €9.99 is a trial session, refunded if you join.
Two mid-range gyms not featured above: easyGym Grands Boulevards charged €15 in a May 2025 review, and Cercles de la Forme near Gare de Lyon charged €20 in a May 2026 review. Keepcool, Liberty Gym and ON AIR Voltaire sell passes but have no price captured yet, so ask at the desk.
How to choose the right Paris gym
Choose by location first, then equipment, then total cost.
Start with your neighbourhood
- The Marais and Châtelet: Neoness Châtelet-Montorgueil (€15), or Keepcool on Rue du Petit Musc (€39.99 a week). Two Cercles de la Forme listings here were last checked in January 2024; this may have changed.
- Opéra and the Grands Boulevards: Neoness Bourse-Opéra (€10), Basic-Fit on Rue de la Chaussée d’Antin (€11.99), easyGym Grands Boulevards (€15).
- Saint-Germain and the Latin Quarter: Basic-Fit on Rue du Vieux Colombier (€11.99), RITM Saint-Germain (€30).
- Montparnasse: Basic-Fit (€11.99), Neoness Montparnasse (€15).
- Bastille and République: L’Appart Fitness (€9.99), Neoness (€10–€15).
- Montmartre and the 18e: L’Appart Fitness by Jules Joffrin (€9.99), Neoness Montmartre-Marcadet (€15), Fitness Park Place de Clichy (€20).
- Champs-Élysées and the 8e: Basic-Fit (€11.99), RITM (€30), SEMPER wellness (€50).
- Grenelle and La Motte-Picquet (15e): Neoness (€15), Club Grenelle and RITM (€30).
Open the Paris gym map to see which is closest to your hotel.
Match the equipment to your workout
Equipment details are still sparse: of the 57 Paris listings, 8 record free weights, 3 a power rack, 7 showers, 4 a sauna and 1 a pool. A blank usually means unconfirmed, not missing.
For lifting, look at Fitness Park Montmartre, Neoness La Motte-Picquet or Rem-Gym in the 19e (€20, with dumbbells up to 70 kg). Keepcool’s Marcadet and Monceau listings record no free weights, so its clubs suit cardio and machines better.
Compare the total cost
Your practical budget is:
A €15 pass round the corner can beat a €9.99 trial across the city. If your hotel gym covers the basics, read hotel gym vs gym day pass first.
Day pass or weekly pass?
If you’ll train three or more times, look at a week pass: at Neoness Châtelet-Montorgueil and RITM, three day passes already cost more than a week. As of September 2026, 6 of the 57 Paris day-pass gyms on Daily Sweat list one:
- Fitness Park Montmartre: €30 a week, from a June 2026 review.
- Neoness Châtelet-Montorgueil: €39 a week, against €15 for a day. At Bourse-Opéra, where a day costs €10, the same €39 week only pays off from your fourth visit.
- Keepcool on Rue du Petit Musc: €39.99 a week, from an August 2026 review. Keepcool sells day and week passes at its Paris clubs.
- RITM: €89 a week at each of its 3 clubs, against €30 for a day.
At Keepcool Saint-Germain, an April 2026 visitor asking for a day pass was quoted €40, which may have been the week rate, so ask which pass a price covers. Our guide to day, weekly and monthly passes shows how to find the break-even point.
Rules that catch visitors out in Paris
Most surprises in Paris come down to how you pay, when you can buy and what you bring.
- Basic-Fit uses a kiosk. Its 14 clubs sell the pass with a debit card at the orange kiosk by the entrance. None of the 57 Paris listings is marked cash-only.
- Indoor shoes and a towel. Of the 57 listings, 2 require both: Neoness Bourse-Opéra and Neoness République. A reviewer at Neoness Austerlitz advises bringing a towel and a lock.
- Reception hours. Of the 57, 43 sell passes at the front desk. A March 2026 reviewer says staff at Neoness Châtelet-Montorgueil close early, and a November 2023 visitor to Neoness Saint-Lazare waited 30 minutes to buy a day pass.
What to check before leaving your hotel
Check your club’s price, its reception hours and what to bring before you set off:
- The price at your specific club, on its Daily Sweat page.
- That reception is staffed when you arrive.
- A debit card if you’re heading to Basic-Fit.
- Indoor shoes, a towel and a padlock.
- Weekend hours, which are shorter at many clubs.
Our carry-on gym packing list covers the rest of your kit, and how to find a gym day pass while travelling explains the wider method. Or message the gym first:
Hello, I’m visiting Paris and would like to train on [date]. Do you sell a day pass, and how much is it? Do I need indoor shoes, a towel or a padlock?
In French: “Vous proposez une entrée à la journée ?” (“Do you sell a day pass?”)
Frequently asked questions
How much does a gym day pass cost in Paris?
As of September 2026, a gym day pass in Paris costs €9.99 to €50, typically €15, across the 41 gyms on Daily Sweat with a listed price. Basic-Fit charges €11.99 and Neoness €10–€15 depending on the club, while RITM and Club Grenelle charge €30.
Can tourists use a gym in Paris without a membership?
Yes. As of September 2026, 57 Paris gyms on Daily Sweat sell a day pass to non-members, and 43 of them sell it at the front desk. Chains lead the list: Basic-Fit has 14 clubs, Neoness 13 and Fitness Park 8.
What is the cheapest gym day pass in Paris?
L'Appart Fitness charges €9.99 for a session at its two Paris clubs, but its website presents this as a trial that is refunded if you join. The cheapest regular day passes on Daily Sweat are Neoness at €10 (Bourse-Opéra and République) and Basic-Fit at €11.99, as of September 2026.
How do you buy a Basic-Fit day pass in Paris?
With a debit card at the orange kiosk at the club entrance. Basic-Fit's standard day pass costs €11.99, which may vary slightly by club, and Daily Sweat lists 14 Basic-Fit clubs in Paris with a day pass as of September 2026.
Can I buy a weekly gym pass in Paris?
Yes, at 6 of the 57 Paris day-pass gyms on Daily Sweat as of September 2026. Fitness Park Montmartre charges €30 a week, Neoness Châtelet-Montorgueil €39, Keepcool on Rue du Petit Musc €39.99 and RITM €89; at Neoness Châtelet-Montorgueil and RITM, three day passes already cost more than a week.
Find a Paris gym that fits your trip
Daily Sweat keeps every Paris gym with a confirmed day pass on one page, with the price, how to buy, opening hours and facilities for each. Start with the Paris gym list to filter by facility, or open the map to see what is near your hotel, then confirm visitor hours and ID rules with the gym before you set off.
Search a city and use the map to find convenient options. Where available, listings show day-pass and weekly prices, how to buy access, facilities, opening hours, photos, and visitor notes. You can compare nearby alternatives and use website or map links to plan your visit. Chain pages show every branch of a brand with a confirmed pass, and day pass prices compares typical costs by country and city.
Daily Sweat is free to browse, and you don’t need an account to search. It’s a directory: you buy access through the gym or the booking option described in its listing.
Some details will still need checking, particularly when a price is missing or your visit depends on a specific facility. Traveller contributions and corrections help keep the information useful.
The aim is simple: spend less time figuring out where you can train, and more time enjoying the place you came to visit.
Find a gym for your next trip
Search a city, see who sells day passes, and what they cost.
Browse gymsChain policies referenced were read from the linked official pages in September 2026 and can change; always check the branch you plan to visit.