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Athens Gym Day Passes: Where to Train, Prices and Tips for Tourists

By Daily Sweat8 min read

You’ve seen the Acropolis, the hotel gym is a single treadmill, and you’d like to lift before the ferry to the islands. Athens makes it cheap: neighbourhood gyms sell a day pass at the desk, and €10 is the usual price.

Quick answer

Tourists can buy a gym day pass in Athens: as of October 2026, Daily Sweat lists 32 Athens gyms with one, and the 19 with a known price charge from €5 to €45, with €10 the typical price. All 32 sell the pass at the front desk, so you can walk in and pay. The catch: many independent gyms close on Sundays, so check Sunday hours before you set off.

Below: seven gyms worth the trip, then which ones are near your hotel, what passes cost, how buying works, and when a multi-day pass beats paying by the day. For every listing, see all Athens gyms with a day pass or the map, or start from the Greece page.

Seven Athens gyms worth the trip

From €8 neighbourhood gyms to €15–€20 bigger clubs and a €45 pool-and-spa club, from Neapoli and Kypseli to Pangrati and Syntagma. Each gym’s card shows the listing’s current price and when it was last checked.

1. Body Fitness Club — €8 in Neapoli

  1. Body Fitness ClubMavromichali 66, Athens8.00 EUR day passShowersChecked Sep 2026€8 in Neapoli, the cheapest day pass in central Athens confirmed in 2026 reviews.

Body Fitness Club, at Mavromichali 66, sells its €8 day pass at the front desk, a price quoted again and again in reviews through July 2026; a month costs €50. It is a small ground-floor gym with the essentials and showers; the upstairs studios aren’t included in the pass. Hours are 8am–11pm on weekdays and 10am–8pm on Saturdays, and it is closed on Sundays.

Before you go: it gets crowded after 7pm, so train earlier if you can.

2. Flexxus Gym — €10 at the desk in Koukaki

  1. Flexxus GymAglavrou 11, Athens10.00 EUR day passChecked Sep 2026€10 in Koukaki, paid at the desk, confirmed by visitors in May and July 2026.

Flexxus Gym, at Aglavrou 11, is a simple walk-in session: reviews call the €10 day pass easy to pay for at the desk. Hours are 10am–10pm on weekdays and 10am–6pm on Saturdays; it is closed on Sundays and doesn’t open before 10am. Check the gym’s page for directions, as it has no website.

Before you go: early risers should look at Pagratio Gym or Alterlife, which open at 7am.

3. Golden Gym Kypseli — €10 with classes included

  1. Golden Gym KypseliKipselis 32, Athens10.00 EUR day passChecked Aug 2026€10 for a clean, well-equipped floor in Kypseli, with group classes included.

Golden Gym Kypseli, at Kipselis 32 north of the centre, charged a June 2025 visitor €10 for a day pass, against €55 for a month. Group classes are included in gym use, and there are lockers on site. Hours are 8am–11pm on weekdays and 10am–6pm on Saturdays; it is closed on Sundays (official site).

Before you go: bring your own towel; the listing says a towel is required.

4. Pagratio Gym — €15 and open until midnight

  1. Pagratio GymImittou 190, Athens15.00 EUR day passShowersFree weightsChecked Sep 2026€15 for a 700 m² club in Pangrati with free weights and showers, open to midnight on weekdays.

Pagratio Gym, at Imittou 190, sells its €15 day pass at the front desk, quoted in reviews from both March and May 2026. Alongside machines and free weights there is cardio and a small functional area. Hours are 7am–midnight on weekdays, 9am–9pm on Saturdays and 11am–6pm on Sundays.

Before you go: it is busy in the evenings, so go early for the free weights.

5. Alterlife — a €15 chain club, open on Sundays

  1. AlterlifeAlterlifeAthina 157 71, Athens15.00 EUR day passChecked Sep 2026€15 at a chain club open until midnight on weekdays and on Sundays too.

Alterlife’s Zografou club, at Papagou 28, raised its daily pass from €10 to €15, according to an April 2026 review. Hours are 7am–midnight on weekdays, 9am–10pm on Saturdays and 10am–7pm on Sundays (official site). Closer to the centre, Alterlife Pangrati - Alsos, at Frinis 1, also sells a day pass, confirmed by a visitor review: a three-storey club with strength machines, free weights and cardio, on the same hours. Its price isn’t published, so ask at reception. See the Alterlife chain page for its other branches.

Before you go: bring a padlock for the lockers; at Pangrati the racks are in demand at peak times.

6. Bodyshape Gym — a serious floor for €20

  1. Bodyshape GymPsaron 38, Athens20.00 EUR day passShowersChecked Sep 2026€20 a day or €60 for five, for Hammer Strength, Panatta and Technogym kit in Metaxourgeio.

Bodyshape Gym, at Psaron 38, charged an April 2026 visitor €20 for a day pass or €60 for five days; reviewers in July 2026 confirm the pass and call it steep but fair. It is a serious bodybuilding gym, recently refitted, with changing rooms and showers. Hours are 9am–11:30pm on weekdays and 11am–9pm on Saturdays; it is closed on Sundays (official site).

Before you go: the five-day pass costs the same as three day passes, so it pays off from your fourth visit.

7. Holmes Place Athens City Link — €45 for a pool and hammam by Syntagma

  1. Holmes Place Athens City LinkHolmes PlaceVoukourestiou 4 & Stadiou, Athens45.00 EUR day passShowersSaunaPoolChecked Aug 2026€45 by Syntagma for a 25 m pool, sauna and hammam with your workout.

Holmes Place Athens City Link, the most central option, is on the first floor of the City Link mall at Voukourestiou 4 and Stadiou. It sells a €45 day pass and a €120 week pass, both quoted by visitors in August 2026, covering a full gym floor, the 25 m pool, a Swedish and infrared sauna and the hammam. Hours are 6:30am–11:30pm on weekdays and 8am–9pm at weekends (official site).

Before you go: buy at reception; the pass isn’t sold online.

Where to train, by neighbourhood

An €8 pass across the city can cost more time than a €15 pass nearby, so start from your hotel. The Athens gym map shows every listing by location.

Daily Sweat records showers at 5 of the 32 listings, free weights at 4, a power rack at 1 (Yava Fitness Ippokratous) and a sauna and pool at 1 (Holmes Place); a blank means unconfirmed, not missing. For heavy lifting, Bodyshape Gym and ULTRAFLEX, a powerlifting and bodybuilding gym in Peristeri, are the specialists. Short on time? See hotel gym vs gym day pass or our 30-minute hotel gym workout.

How much does a gym day pass cost in Athens?

A gym day pass in Athens costs €5 to €45, typically €10, as of October 2026. Of the 32 gyms listed, 19 have a known price, mostly in three tiers:

Prices are rising: Alterlife went from €10 to €15 in April 2026, an October 2025 review of Gym Look corrects an older €10 figure to €14, and Hyper Progressive Gym’s €10 in July 2026 was €8 in 2022. Each gym’s page shows where its price came from and when it was last checked — confirm before you travel, especially in summer.

Buying a pass: what to know

Walk in and pay at the desk

All 32 listed gyms sell the pass at the front desk; carry a card and some euros in cash. A few want notice: Strong Eleven sells its passes by appointment, a May 2025 visitor booked Eight Boutique Gym’s on its website, and Athlesis also sells online. Check today’s hours before you set off — Body Fitness Club, Flexxus Gym, Golden Gym Kypseli, Gym Look, Bodyshape Gym and Strong Eleven are among the gyms listed as closed on Sundays, while Pagratio Gym, Alterlife and Holmes Place open. Flexxus opens at 10am and Strong Eleven only from 5pm on weekdays; Pagratio Gym and Alterlife open at 7am.

What the pass leaves out

Golden Gym Kypseli asks you to bring your own towel, and Alterlife Pangrati - Alsos advises a padlock for the lockers, so pack both, with training shoes, plus swimwear if you’re heading to Holmes Place. Gym Look has no air conditioning, so go early in summer. Several Athens gyms have raised their prices recently, so confirm the current one. See also our carry-on gym packing list and how to find a gym day pass while travelling.

One message settles most of it

Hello, I’m visiting Athens and would like to train today. Do you sell a day pass, how much is it, and are you open this evening?

Day pass or multi-day pass?

Athens gyms sell several short-stay packs, and some pay off from your third visit:

  • Bodyshape Gym: €60 for five days against €20 a day, so it pays off from your fourth visit.
  • Strong Eleven: €50 for three days against €20 for one, on the gym’s own site; passes are by appointment, one person per pass.
  • Holmes Place Athens City Link: a €120 week pass against €45 a day, cheaper from your third visit.

ULTRAFLEX, Gym Look and FT-Club also sell weekly or multi-day passes, price not recorded, and Yava sold a visitor a 7-day pass in July 2025. Our day, weekly and monthly pass guide does the maths.

Frequently asked questions

How much is a gym day pass in Athens?

As of October 2026, Athens gyms on Daily Sweat charge €5 to €45 for a day pass, and €10 is the typical price across the 19 listings with a known price. Body Fitness Club in Neapoli charges €8, Flexxus Gym and Golden Gym Kypseli €10, Pagratio Gym and Alterlife €15, and Holmes Place Athens City Link, with a pool, €45.

Can tourists use a gym in Athens without a membership?

Yes. As of October 2026, 32 Athens gyms on Daily Sweat sell a day pass, and all 32 sell it at the front desk, so you can walk in and pay. Strong Eleven sells its passes by appointment, and Athlesis also sells online.

What is the cheapest gym day pass in Athens?

The cheapest recent price is €8 at Body Fitness Club on Mavromichali in Neapoli, quoted in reviews through July 2026. Viking Gym Athens and GYM HYPER were €5, but those reports date from March 2025 and February 2022. Flexxus Gym, Golden Gym Kypseli and several others charge €10.

Are Athens gyms open on Sundays?

Many independent gyms in Athens close on Sundays, including Body Fitness Club, Flexxus Gym, Golden Gym Kypseli and Bodyshape Gym. Pagratio Gym opens 11am–6pm on Sundays, Alterlife 10am–7pm and Holmes Place Athens City Link 8am–9pm, as of October 2026.

Is there a gym with a pool and day pass in Athens?

Yes. Holmes Place Athens City Link, in the City Link mall by Syntagma, sells a €45 day pass and a €120 week pass at reception, both quoted by visitors in August 2026. The pass includes the gym floor, a 25 m pool, a sauna and a hammam. It is the only Athens listing on Daily Sweat with a pool.

Find an Athens gym that fits your trip

Daily Sweat keeps every Athens gym with a confirmed day pass on one page, with the price, how to buy, opening hours and facilities for each. Start with the Athens gym list to filter by facility, or open the map to see what is near your hotel, then confirm visitor hours and ID rules with the gym before you set off.

Search a city and use the map to find convenient options. Where available, listings show day-pass and weekly prices, how to buy access, facilities, opening hours, photos, and visitor notes. You can compare nearby alternatives and use website or map links to plan your visit. Chain pages show every branch of a brand with a confirmed pass, and day pass prices compares typical costs by country and city.

Daily Sweat is free to browse, and you don’t need an account to search. It’s a directory: you buy access through the gym or the booking option described in its listing.

Some details will still need checking, particularly when a price is missing or your visit depends on a specific facility. Traveller contributions and corrections help keep the information useful.

The aim is simple: spend less time figuring out where you can train, and more time enjoying the place you came to visit.

Find a gym for your next trip

Search a city, see who sells day passes, and what they cost.

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Chain policies referenced were read from the linked official pages in September 2026 and can change; always check the branch you plan to visit.